Mexican Sausage and Eggs
Ingredients
- 1 Tbsp olive oil
- 4 large eggs
- 4 cooked sausage patties (from Smoky Mexican Sausage Patties recipe)
- 1 avocado, halved
- 2 Tbsp lime juice
- 1 Tbsp plain Greek yogurt
- 1 large tomato, cut into 4 slices
- 2 Tbsp chopped fresh cilantro
Instructions
- Heat oil in a large nonstick skillet over medium heat. Crack eggs into skillet. Cover and cook 3 minutes or until whites are set and yolks are cooked to desired doneness; season with salt and pepper to taste.
- Meanwhile, heat sausages in microwave at HIGH 1 to 2 minutes or until thoroughly heated.
- Process avocado, lime juice, and yogurt in a blender or food processor, scraping sides as needed. Season avocado crema with salt and pepper to taste; stir in enough water to reach desired consistency.
- Divide sausages among 4 plates; top with tomato slices and eggs. Drizzle with avocado crema, and sprinkle with cilantro.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
416
|
416
|
| Fat (g) | 33 | 33 |
| Sat. Fat (g) | 9 | 9 |
| Protein (g) | 21 | 21 |
| Carb (g) | 9 | 9 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 168 | 168 |
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