Tzatziki Burgers
Watermelon Wedges
Ingredients
- 4 fresh plant-based burger patties
- ⅓ cup chopped roasted red peppers
- ⅓ cup chopped kalamata olives
- ⅓ cup chopped red onion
- ½ cup tzatziki sauce
- 4 hamburger buns
Instructions
- Cook patties in a large skillet according to package directions.
- Combine red peppers, olives, and onion. Spread tzatziki sauce on buns; serve patties on buns with red pepper mixture.
Side Dish Ingredients
- ½ (3-lb) watermelon, cut into 4 wedges
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
473
|
25
|
498
|
| Fat (g) | 27 | 0 | 27 |
| Sat. Fat (g) | 7 | 0 | 7 |
| Protein (g) | 22 | 1 | 23 |
| Carb (g) | 32 | 6 | 38 |
| Fiber (g) | 5 | 0 | 5 |
| Sodium (mg) | 912 | 1 | 913 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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