Thai Chicken-Mango Salad
Ingredients
- 2 mangos, diced
- 6 Tbsp unsweetened light coconut milk
- 2 Tbsp fresh lime juice
- ¾ tsp curry powder
- ¼ tsp salt
- Pinch of cayenne pepper
- 2 cups shredded rotisserie chicken
- 1 red bell pepper, chopped
- ½ cup cashews, chopped
- 1 (5-oz) pkg baby kale
- 2 Tbsp chopped fresh basil
Instructions
- Process mangos, coconut milk, lime juice, curry powder, salt, and cayenne pepper in a blender or food processor, scraping sides as needed.
- Combine chicken, bell pepper, cashews, and mango mixture.
- Divide kale among 4 serving bowls; top with chicken mixture. Sprinkle with basil.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
347
|
347
|
| Fat (g) | 12 | 12 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 27 | 27 |
| Carb (g) | 38 | 38 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 550 | 550 |
Lunch Meal Plan
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