Garlic-Parmesan Shrimp
Lemony Farro Salad
Ingredients
- ¾ lb peeled and deveined, large raw shrimp
- 1½ Tbsp olive oil
- 1½ Tbsp minced garlic
- ½ tsp Italian seasoning
- ½ cup freshly grated Parmesan cheese
Instructions
- Preheat oven to 400°F. Toss together shrimp, oil, garlic, and Italian seasoning in a bowl. Place shrimp in a single layer on a large baking sheet. Sprinkle with cheese.
- Bake 8 minutes or until shrimp turn pink.
Side Dish Ingredients
- ½ cup quick-cooking farro or barley
- 1 cup halved grape tomatoes
- ½ English cucumber, chopped
- ½ (4-oz) log goat cheese, crumbled
- ¼ cup chopped fresh parsley
- ¼ cup chopped kalamata olives
- ¼ cup lemon vinaigrette
Side Dish Instructions
- Cook farro according to package directions.
- Toss together farro, tomatoes, cucumber, cheese, parsley, olives, and vinaigrette in a medium bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
203
|
290
|
493
|
| Fat (g) | 12 | 15 | 27 |
| Sat. Fat (g) | 3 | 4 | 7 |
| Protein (g) | 20 | 10 | 30 |
| Carb (g) | 5 | 32 | 37 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 409 | 444 | 853 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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- Matching Grocery List
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