Name: Phyllo-Wrapped Pesto Salmon
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Ingredients: 6 frozen phyllo sheets, thawed (keep covered with a damp towel); 3 Tbsp butter, melted and divided; 6 (5-oz) skinless salmon fillets; 3/4 tsp freshly ground pepper; 1/2 tsp kosher salt; 1 (6-oz) jar pesto

Phyllo-Wrapped Pesto Salmon

Roasted Summer Vegetables

20min Prep, 15min Cook, 35min Total

Print this Recipe

Ingredients

6 frozen phyllo sheets, thawed (keep covered with a damp towel)
3 Tbsp butter, melted and divided
6 (5-oz) skinless salmon fillets
¾ tsp freshly ground pepper
½ tsp kosher salt
1 (6-oz) jar pesto

Instructions

Preheat oven to 425°F. Brush 1 sheet phyllo with 1 tsp butter; layer with a second sheet of phyllo, and cut in half crosswise to make 2 rectangles. Repeat twice with remaining phyllo sheets.
Place salmon on short side of each phyllo piece. Sprinkle with pepper and salt. Roll up, and place, seam sides down, on a parchment-lined baking sheet.
Brush tops with remaining 2 Tbsp melted butter. Bake 12 to 15 minutes or until salmon flakes with a fork. Drizzle with pesto.

Side Dish Ingredients

1 lb asparagus, trimmed and halved crosswise
1 (8-oz) pkg sliced portobello mushrooms
1 pint cherry tomatoes
3 Tbsp olive oil
½ tsp kosher salt
½ tsp freshly ground pepper
2 Tbsp balsamic glaze

Side Dish Instructions

Preheat oven to 425°F. Toss together asparagus, mushrooms, tomatoes, oil, salt, and pepper over a large rimmed parchment or foil-lined baking sheet.
Spread vegetables in a single layer; bake 12 to 18 minutes or until browned and tender. Drizzle with balsamic glaze.

Nutritional Information

	Main	Side	Total
Servings	6	6
Calories	421	97	518
Fat (g)	23	7	30
Sat. Fat (g)	7	1	8
Protein (g)	33	2	35
Carb (g)	18	8	26
Fiber (g)	1	2	3
Sodium (mg)	657	169	826

Mediterranean Meal Plan

This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:

Seven Dinner Menus
Matching Grocery List
Access via App or Online

See This Meal Plan

Phyllo-Wrapped Pesto Salmon

Ingredients

Instructions

Side Dish Ingredients

Side Dish Instructions

Nutritional Information

Mediterranean Meal Plan

Find grocery delivery and pickup options in your area.

Here are the pickup and delivery options available in your area.

Or you can use the shopping list we emailed you to shop at any store.

We are sorry. It doesn't look like there are any pickup or delivery options in your area.

You can use the shopping list we emailed you to shop at any store.