Shrimp Tikka Masala
Cilantro Cauli-Rice
Ingredients
- 1 lb peeled and deveined, large raw shrimp
- 1 Tbsp olive oil
- ¾ cup tikka masala simmer sauce (see Note)
- ½ (5.3-oz) carton whole milk Greek yogurt
- 3 Tbsp chopped fresh cilantro
Instructions
- Cook shrimp in hot oil in a large skillet over medium-high heat 2 to 3 minutes per side or until shrimp turn pink. Remove shrimp from skillet.
- Add simmer sauce to skillet; reduce heat, and simmer until thoroughly heated. Stir in shrimp.
- Top with yogurt and cilantro.
Side Dish Ingredients
- 1 (10-oz) pkg frozen riced cauliflower
- 2 Tbsp chopped fresh cilantro
- 1 Tbsp olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook cauliflower according to package directions. Stir in cilantro, oil, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
239
|
62
|
301
|
| Fat (g) | 13 | 5 | 18 |
| Sat. Fat (g) | 4 | 1 | 5 |
| Protein (g) | 24 | 2 | 26 |
| Carb (g) | 8 | 5 | 13 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 445 | 120 | 565 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
