Chicken and Green Chile Rice
Corn and Fruit
Ingredients
- ¾ lb boneless, skinless chicken breasts, cut into bite-size pieces
- 1 Tbsp olive oil
- 1 (8.8-oz) pouch microwavable brown rice
- ½ tsp salt
- 1 (4.5-oz) can chopped green chiles, drained
- ¾ cup shredded pepper-Jack cheese
- 1 tomato, chopped
- ¼ cup sour cream
- ½ (16-oz) pkg blue corn tortilla chips
Instructions
- Season chicken lightly with salt and pepper. Cook chicken in hot oil in a large nonstick skillet over medium-high heat 8 to 10 minutes or until done, stirring once or twice.
- Meanwhile, cook rice according to package directions in microwave.
- Remove chicken from heat; stir in rice, salt, and green chiles. Top with cheese and tomato; cover and let stand 3 to 4 minutes to melt cheese. Top with sour cream. Serve with desired amount of tortilla chips.
Side Dish Ingredients
- 2 ears corn
- 1 Tbsp butter
- ½ (16-oz) pkg strawberries
Side Dish Instructions
- Cook corn in microwave at HIGH minutes or until tender. Rub with butter. Season with salt and pepper.
- Serve berries and corn on the cob on each plate.
30 Minute Meals Meal Plan
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