Everything Bagel Avocado Toast
Fresh Apple Slices
Ingredients
- 2 everything bagels (preferably whole wheat), split
- 1 avocado
- 2 Tbsp lemon juice
- ½ tsp salt
- ½ tsp pepper
- 1 cup cherry tomatoes, halved
- 1 Tbsp balsamic glaze
Instructions
- Preheat broiler. Broil bagels until toasted.
- Mash avocados with lemon juice in a bowl; lightly season with salt and pepper. Spread over toasted bagels.
- Arrange tomatoes over avocado; drizzle with glaze.
Side Dish Ingredients
- 2 cups apple slices
- 1 Tbsp lemon juice
Side Dish Instructions
- Toss together apples and lemon juice; serve alongside bagels.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
238
|
30
|
268
|
| Fat (g) | 9 | 0 | 9 |
| Sat. Fat (g) | 1 | 0 | 1 |
| Protein (g) | 8 | 0 | 8 |
| Carb (g) | 36 | 8 | 44 |
| Fiber (g) | 7 | 2 | 9 |
| Sodium (mg) | 692 | 0 | 692 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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- Matching Grocery List
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