Blueberry-Banana Yogurt Parfaits
Ingredients
- 4 (5.3-oz) cartons fat-free banana-flavored Greek yogurt
- 1 banana, sliced
- 1 (4.4-oz) pkg blueberries
- ½ cup high-protein granola
- ½ cup chopped pecans
- ¼ cup whipped topping
- 1 tsp ground cinnamon
Instructions
- Layer yogurt, banana, berries, granola, and nuts in 4 serving bowls or glasses. Top each serving with whipped topping; sprinkle with cinnamon.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
290
|
290
|
| Fat (g) | 12 | 12 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 17 | 17 |
| Carb (g) | 32 | 32 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 78 | 78 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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