Chicken Sausage and Roasted Vegetables
Ingredients
- 1 (12-oz) pkg peeled, cubed butternut squash
- ½ lb Brussels sprouts, trimmed and halved
- ½ red onion, sliced
- 2 cloves garlic, thinly sliced
- 1½ Tbsp canola oil
- ½ tsp dried thyme
- ⅛ tsp salt
- 3 (3-oz) chicken and apple sausage links
- 1 Gala apple, chopped
- ¼ cup pine nuts
Instructions
- Preheat oven to 425°F. Place a large baking sheet in oven while preheating.
- Toss together squash, Brussels sprouts, onion, garlic, oil, thyme, and salt. Carefully spoon mixture onto hot baking sheet; spread in a single layer.
- Pierce sausages with a fork in several places and arrange over vegetables. Bake 20 minutes.
- Add apples and nuts; bake 10 minutes longer.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
400
|
400
|
| Fat (g) | 18 | 18 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 21 | 21 |
| Carb (g) | 39 | 39 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 590 | 590 |
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