Mushroom Burgers
Fresh Raspberries
Ingredients
- 1 lb ground beef
- ¼ cup grated onion, divided
- 2 cloves garlic, minced
- ½ tsp salt
- ½ tsp pepper
- 1 (8-oz) pkg sliced mushrooms
- ½ tsp dried thyme
- 2 Tbsp olive oil
- 4 large romaine lettuce leaves
- ⅓ cup mayonnaise
- 2 Tbsp Dijon mustard
Instructions
- Combine beef, onion, garlic, salt, and pepper. Shape into 4 large patties.
- Cook in a large nonstick skillet over medium-high heat 4 to 5 minutes per side or until no longer pink. Remove from skillet.
- Cook mushrooms and thyme in hot oil in same skillet 4 to 6 minutes or until browned.
- Place each burger on a lettuce leaf; top with mayonnaise, mustard, and mushrooms.
Side Dish Ingredients
- 2 cups raspberries
Side Dish Instructions
- Serve raspberries on each plate.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
507
|
32
|
539
|
| Fat (g) | 44 | 0 | 44 |
| Sat. Fat (g) | 12 | 0 | 12 |
| Protein (g) | 22 | 1 | 23 |
| Carb (g) | 5 | 7 | 12 |
| Fiber (g) | 2 | 4 | 6 |
| Sodium (mg) | 669 | 1 | 670 |
Keto Lunch Meal Plan
This recipe selected from the eMeals Keto Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
