Lemony Chicken Salad with Grapes and Pecans
Carrot Sticks
Ingredients
- ¼ cup chopped pecans
- 2 cups shredded rotisserie chicken
- ¼ cup seedless red grapes, halved
- 2 stalks celery, chopped
- ¼ cup chopped red onion
- ½ cup mayonnaise
- 2 tsp lemon zest
- 2 Tbsp lemon juice
Instructions
- Toast nuts in a dry skillet over medium-high heat 3 to 5 minutes or until golden and fragrant; cool.
- Combine nuts, chicken, grapes, celery, and onion in a large bowl.
- Combine mayonnaise, lemon zest, and lemon juice. Pour over chicken mixture; toss.
Side Dish Ingredients
- 2 carrots
Side Dish Instructions
- Cut carrots into ½-inch-thick sticks. Serve on each plate.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
360
|
13
|
373
|
| Fat (g) | 29 | 0 | 29 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 22 | 0 | 22 |
| Carb (g) | 5 | 3 | 8 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 306 | 21 | 327 |
Keto Lunch Meal Plan
This recipe selected from the eMeals Keto Lunch Meal Plan.
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