Lemon-Caper Shrimp
Sweet Pea Orzo
Ingredients
- 1 clove garlic, minced
- 2 tsp olive oil
- ¾ lb peeled and deveined, large raw shrimp
- 1 Tbsp capers
- 1 Tbsp fresh lemon juice
Instructions
- Sauté garlic in hot oil in a skillet over medium heat 1 minute or until golden and fragrant. Add shrimp, capers, and lemon juice; sauté 3 minutes or until shrimp turn pink.
Side Dish Ingredients
- 2 oz orzo (½ cup)
- ⅔ cup frozen green peas
- 1 clove garlic, minced
- 2 tsp olive oil
- ½ lemon
- ⅓ cup freshly grated Parmesan cheese
Side Dish Instructions
- Cook pasta according to package directions.
- Meanwhile, cook peas and garlic in hot oil in a large skillet over medium-high heat 5 to 7 minutes or until peas are tender.
- Grate zest and squeeze juice from lemon. Add lemon zest, lemon juice, pasta, and cheese to peas in skillet; toss to combine.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
165
|
235
|
400
|
| Fat (g) | 6 | 9 | 15 |
| Sat. Fat (g) | 1 | 3 | 4 |
| Protein (g) | 23 | 10 | 33 |
| Carb (g) | 3 | 30 | 33 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 353 | 289 | 642 |
Heart Healthy Meal Plan
This recipe selected from the eMeals Heart Healthy Meal Plan.
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