Curried Coconut Chicken
Ingredients
- ¾ lb boneless, skinless chicken thighs, cubed
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 tsp olive oil
- ½ small onion, chopped
- 1 clove garlic, minced
- 2 tsp curry powder
- ½ cup canned diced tomatoes
- ½ cup coconut milk
- 2 Tbsp chopped fresh cilantro
Instructions
- Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a large saucepan over medium-high heat 5 minutes or until starting to brown.
- Add onion, garlic, and curry powder; cook 3 minutes. Add tomatoes and coconut milk; reduce heat to medium, and cook 8 to 10 minutes or until thickened and chicken is done. Sprinkle with cilantro.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
276
|
276
|
| Fat (g) | 11 | 11 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 35 | 35 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 461 | 461 |
Heart Healthy Meal Plan
This recipe selected from the eMeals Heart Healthy Meal Plan.
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