Greek Turkey Roll-Ups
Shaved Zucchini Salad
Ingredients
- 2 cups arugula
- 2 Tbsp olive oil
- 1 Tbsp red wine vinegar
- ¼ tsp dried oregano
- 1 lb low-sodium roasted turkey breast slices
- ½ cup thinly sliced English cucumber
- ¼ cup thinly sliced roasted red bell pepper
- ¼ cup thinly sliced red onion
- ¼ cup sliced pitted kalamata olives
Instructions
- Toss together arugula, oil, vinegar, and oregano; set aside.
- Arrange turkey in 4 stacks. Top with cucumber, red pepper, onion, olives, and arugula mixture on one side of turkey stacks; roll up. Cut in half, if desired.
Side Dish Ingredients
- 2 large zucchini
- 2 Tbsp olive oil
- 2 tsp lemon juice
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Use a Y-shaped vegetable peeler to cut zucchini into long, thin ribbons.
- Combine zucchini, oil, lemon juice, salt, and pepper in a large bowl; toss to coat.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
217
|
88
|
305
|
| Fat (g) | 11 | 7 | 18 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 25 | 2 | 27 |
| Carb (g) | 3 | 5 | 8 |
| Fiber (g) | 0 | 1 | 1 |
| Sodium (mg) | 949 | 158 | 1107 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
