Sheet Pan Mediterranean Shrimp
Whole Grain Pasta and Zucchini Toss
Ingredients
- 1 lemon, divided
- ½ lb peeled and deveined, large raw shrimp
- ½ cup thinly sliced red onion
- ⅔ cup grape tomatoes, halved
- ¼ cup pitted kalamata olives
- 1 Tbsp olive oil
- ½ tsp salt-free Greek seasoning
- ⅓ cup crumbled feta cheese
Instructions
- Preheat oven to 400°F. Grate zest and squeeze juice from ½ lemon. Cut remaining ½ lemon into wedges.
- Toss together lemon zest, lemon juice, shrimp, onion, tomatoes, olives, oil, and seasoning on a rimmed baking sheet; spread in a single layer.
- Bake 8 to 10 minutes or until shrimp turn pink and vegetables are tender. Stir in cheese, and serve with lemon wedges.
Side Dish Ingredients
- 3 oz whole-grain spaghetti
- 1 (10-oz) pkg zucchini spirals
- 2 tsp olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook pasta according to package directions, adding zucchini during last 2 minutes of cooking; drain, and toss with oil, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
279
|
216
|
495
|
| Fat (g) | 18 | 6 | 24 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 20 | 7 | 27 |
| Carb (g) | 12 | 36 | 48 |
| Fiber (g) | 1 | 6 | 7 |
| Sodium (mg) | 692 | 164 | 856 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
