Kid-Friendly
Gouda-Stuffed Burgers
Chili-Garlic Steak Fries
Ingredients
- 1½ lb ground round
- 4 oz Gouda cheese, cut into 6 equal pieces
- ¼ tsp salt
- ½ tsp freshly ground pepper
- 1 large red onion, sliced
- 4 Tbsp Dijon mustard
- 6 hamburger buns (preferably whole wheat)
- 3 cups organic baby arugula (or use baby spinach)
Instructions
- Preheat grill to medium-high heat. Shape beef into 6 balls; place 1 portion of cheese in center of each ball, and press to make a ½-inch-thick patty. Sprinkle burgers with salt and pepper.
- Grill, covered, 5 to 6 minutes per side or until no longer pink. Grill onion slices, covered, 1 to 2 minutes per side.
- Spread mustard on buns; serve burgers on buns with onion and arugula.
Side Dish Ingredients
- 3 organic russet potatoes, cut into wedges
- 2 Tbsp olive oil
- 2 tsp chili powder
- 2 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 400°F. Toss potatoes with oil, chili powder, garlic powder, salt, and pepper; place on a rimmed baking sheet coated with cooking spray.
- Bake 20 to 25 minutes, turning occasionally, until potatoes are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
416
|
127
|
543
|
| Fat (g) | 18 | 5 | 23 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 26 | 2 | 28 |
| Carb (g) | 26 | 20 | 46 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 756 | 229 | 985 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
