Chill Time
Chicken Waldorf Salad
Bibb Lettuce and Wheat Crackers
Ingredients
- 1½ lb boneless, skinless chicken breasts
- ½ tsp salt
- ½ tsp pepper
- ½ cup chopped walnuts
- 2 organic Granny Smith apples, chopped
- 2 organic Honeycrisp (or other sweet) apples, chopped
- 2 stalks organic celery, chopped
- ½ cup organic raisins
- ½ cup plain Greek yogurt
- ½ cup olive-oil mayonnaise
- ¼ cup chopped fresh parsley
- 1 Tbsp fresh lemon juice
- 1 Tbsp honey
Instructions
- Preheat oven to 375°F. Place chicken in a baking dish coated with cooking spray; sprinkle with salt and pepper.
- Bake 25 to 30 minutes or until chicken is done. Cool; cut chicken into small cubes.
- Toast nuts in a dry skillet over medium heat until fragrant. Combine chicken, apples, celery, raisins, and nuts in a bowl.
- Whisk together yogurt, mayonnaise, parsley, lemon juice, and honey; pour dressing over chicken, and toss. Chill at least 1 hour.
Side Dish Ingredients
- 1 large head Bibb lettuce, separated into leaves
- 1 (6-oz) pkg stoneground wheat crackers
Side Dish Instructions
- Serve Chicken Waldorf Salad recipe on lettuce leaves with crackers.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
481
|
128
|
609
|
| Fat (g) | 26 | 4 | 30 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 29 | 2 | 31 |
| Carb (g) | 33 | 20 | 53 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 396 | 223 | 619 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
