Cheddar-Mushroom Mac 'n Cheese
Tomato-Caper TossIngredients
- ½ (16-oz) pkg whole wheat elbow pasta
- ¼ cup butter, divided
- 1 (8-oz) pkg sliced mushrooms
- ¼ cup chopped onion
- ¼ tsp salt
- ⅛ tsp pepper
- 2 Tbsp all-purpose flour
- 1½ tsp chopped fresh thyme, divided
- 1½ cups whole milk
- 1½ cups shredded white Cheddar cheese
- ½ cup panko breadcrumbs (preferably whole wheat)
Instructions
- Preheat oven to 400°F. Cook pasta according to package directions, reducing cook time by 2 minutes. Drain.
- Meanwhile, melt 1 Tbsp butter in a Dutch oven over medium-high heat. Add mushrooms and onion; cook 6 minutes or until onion is crisp-tender, stirring often. Stir in salt and pepper; transfer to a bowl.
- Meanwhile, melt 2 Tbsp butter in Dutch oven over medium heat; whisk in flour, and cook, whisking constantly, 2 minutes. Whisk in 1 tsp thyme.
- Gradually add milk to flour mixture, whisking until smooth. Bring to a simmer; cook, whisking constantly, until thickened. Remove from heat; stir in cheese.
- Add cooked pasta to cheese sauce. Stir in mushroom mixture; spoon into a greased 9-inch square baking dish.
- Melt 1 Tbsp butter in a small bowl; add breadcrumbs, tossing to coat. Sprinkle over mac and cheese. Bake 20 minutes or until golden brown and thoroughly heated. Sprinkle with ½ tsp thyme.
Side Dish Ingredients
- 1½ Tbsp vegan red wine vinegar
- 1½ Tbsp olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 tsp capers
- 3 Roma tomatoes, each cut into 8 wedges
Side Dish Instructions
- Whisk together vinegar, oil, salt, and pepper in a large bowl; stir in capers. Add tomatoes; toss.
Nutritional Information
Main | Side | Total | |
Servings | 3 | 3 | |
Calories |
787
|
73
|
860
|
Fat (g) | 40 | 7 | 47 |
Sat. Fat (g) | 22 | 1 | 23 |
Protein (g) | 33 | 1 | 34 |
Carb (g) | 82 | 3 | 85 |
Fiber (g) | 9 | 1 | 10 |
Sodium (mg) | 780 | 123 | 903 |
Vegetarian Meal Plan
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