Easy Vegetable and Beef Soup
Ingredients
- 1½ lb ground beef
- 2 Tbsp olive oil
- 1 cup chopped onion
- 1 cup chopped celery
- 2 cloves garlic, minced
- 2 tsp Italian seasoning
- 1 (32-oz) carton beef broth
- 2 (14-oz) cans diced tomatoes
- 1 (16-oz) pkg frozen mixed vegetables
- 2 cups water
- ¼ tsp salt
- ¼ tsp pepper
- ½ cup freshly shredded Cheddar cheese
Instructions
- Cook beef in hot oil in a Dutch oven over medium heat 4 to 5 minutes or until browned, stirring to crumble.
- Add onion, celery, garlic, and Italian seasoning; cook 5 minutes or until vegetables are tender.
- Stir in broth, tomatoes, vegetables, water, salt, and pepper. Bring to a boil; reduce heat, and simmer 20 minutes or until vegetables are tender.
- Top each serving with cheese.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
359
|
359
|
| Fat (g) | 20 | 20 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 27 | 27 |
| Carb (g) | 18 | 18 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 667 | 667 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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- Matching Grocery List
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