Sheet Pan Herbed Flank Steak
Balsamic-Browned Butter Green Beans
Wine Recommendation
Yellow Tail Shiraz
Ingredients
- 1½ lb flank steak, trimmed
- 3 Tbsp olive oil
- 1 Tbsp chopped fresh rosemary
- 1 Tbsp chopped fresh thyme
- 2 cloves garlic, minced
Instructions
- Preheat broiler. Place steak on a foil-lined rimmed baking sheet.
- Combine oil, rosemary, thyme, and garlic in a bowl; brush oil mixture on steak. Season with salt and pepper, if desired.
- Broil 4 to 6 minutes per side or to desired doneness. Let stand 5 minutes; thinly slice steak across the grain.
Side Dish Ingredients
- 1 lb green beans, trimmed
- 1 Tbsp olive oil
- 2 Tbsp butter
- 1 Tbsp balsamic vinegar
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook green beans in hot oil in a large skillet over medium-high heat 2 minutes. Add butter, and cook 3 minutes or until butter browns and smells nutty, stirring beans often. Remove from heat.
- Stir in vinegar, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
350
|
115
|
465
|
| Fat (g) | 22 | 9 | 31 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 35 | 2 | 37 |
| Carb (g) | 0 | 8 | 8 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 308 | 200 | 508 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
