Seven-Layer Tostadas
Beer Recommendation
Modelo Especial
Ingredients
- 4 tostada shells
- 1 cup refried beans
- ¼ tsp ground cumin (optional)
- ⅓ cup sour cream
- ⅓ cup refrigerated guacamole
- ⅔ cup shredded romaine lettuce (or use iceberg)
- ½ cup shredded Mexican-blend cheese
- 1 Roma tomato, chopped
- ¼ cup sliced black olives, drained
Instructions
- Heat tostada shells and beans separately according to package directions. Stir cumin into beans, if desired. Spread beans, sour cream, and guacamole on tostadas. Top with lettuce, cheese, tomato, and olives.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
511
|
511
|
| Fat (g) | 31 | 31 |
| Sat. Fat (g) | 13 | 13 |
| Protein (g) | 17 | 17 |
| Carb (g) | 43 | 43 |
| Fiber (g) | 11 | 11 |
| Sodium (mg) | 890 | 890 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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