Heirloom Tomato Chicken and Burrata
Herbed French Baguette
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Ingredients
- ½ lb thin sliced chicken breasts
- 2 tsp Montreal chicken seasoning
- 1 Tbsp olive oil, divided
- 2 small heirloom tomatoes (see Note)
- ⅛ tsp kosher salt
- ⅛ tsp freshly ground pepper
- 2 oz burrata cheese (or use ricotta cheese)
- 3 Tbsp pesto
- 3 Tbsp roasted, salted pistachios
Instructions
- Sprinkle chicken all over with seasoning. Sauté chicken in 2 tsp hot oil in a large nonstick skillet over medium-high heat 4 to 5 minutes per side or until done.
- Slice tomatoes; season with salt and pepper. Arrange tomato slices and chicken on a platter. Dollop burrata cheese on chicken and tomatoes.
- Stir 1 tsp oil into pesto for drizzling consistency. Drizzle pesto on chicken, tomatoes, and cheese. Sprinkle with nuts.
Side Dish Ingredients
- 1 Tbsp olive oil
- ⅛ tsp dried thyme
- ⅛ tsp pepper
- 2 (1-oz) slices French baguette (preferably whole wheat), warmed
Side Dish Instructions
- Stir together oil, thyme, and pepper; serve with warm bread.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
396
|
127
|
523
|
| Fat (g) | 25 | 7 | 32 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 33 | 2 | 35 |
| Carb (g) | 7 | 14 | 21 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 666 | 107 | 773 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
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