Lemon-Caper Shrimp
Roasted Green Beans and Carrots
Ingredients
- 2 cloves garlic, minced
- 2 Tbsp olive oil
- 2 lb peeled and deveined, large raw shrimp
- 3 Tbsp capers
- 3 Tbsp fresh lemon juice
Instructions
- Sauté garlic in hot oil in a large skillet 1 minute. Add shrimp, capers, and lemon juice; sauté 2 to 3 minutes per side or until shrimp turn pink.
Side Dish Ingredients
- 2 (8-oz) pkg thin green beans
- 5 carrots, cut into matchsticks
- 3 Tbsp olive oil
- ½ tsp salt
Side Dish Instructions
- Preheat oven to 400°F. Toss together all ingredients on a rimmed baking sheet; spread in a single layer. Bake 15 to 20 minutes or until vegetables are tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
151
|
104
|
255
|
| Fat (g) | 6 | 7 | 13 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 21 | 1 | 22 |
| Carb (g) | 2 | 10 | 12 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 325 | 233 | 558 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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