Baja Turkey Burgers
Sliced Cucumber
Ingredients
- 4 (4-oz) lean turkey patties
- ¼ tsp salt
- ¼ tsp pepper
- 1 cup angel hair coleslaw
- ¼ cup chopped fresh cilantro
- ¼ cup chipotle Ranch dressing
- 4 (1.9-oz) whole wheat hamburger buns, toasted
- ½ cup thinly sliced mango
- 1 avocado, sliced
Instructions
- Sprinkle patties with salt and pepper. Cook patties in a nonstick skillet coated in cooking spray according to package directions.
- Meanwhile, toss together coleslaw, cilantro, and dressing. Serve burgers on buns with slaw, mango, and avocado.
Side Dish Ingredients
- 1 English cucumber, thinly sliced
Side Dish Instructions
- Serve alongside burgers.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
430
|
8
|
438
|
| Fat (g) | 22 | 0 | 22 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 32 | 1 | 33 |
| Carb (g) | 33 | 2 | 35 |
| Fiber (g) | 8 | 1 | 9 |
| Sodium (mg) | 580 | 0 | 580 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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- Matching Grocery List
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