Bacon, Avocado, and Egg Salad Wraps
Berry-Spinach Salad
Ingredients
- 6 large eggs
- ½ avocado, cubed
- 2 Tbsp reduced-fat mayonnaise
- 2 Tbsp lemon juice
- 2 green onions, finely chopped
- ¼ tsp pepper
- ½ cup real bacon bits
- 4 green leaf lettuce leaves, torn
- 4 soft taco-size whole wheat tortillas
Instructions
- Place eggs in a single layer in a saucepan. Add water to cover; bring to a rolling boil.
- Remove from heat; let stand, covered, 15 minutes. Drain. Run eggs under cold water. Peel and coarsely chop eggs.
- Gently combine eggs, avocado, mayonnaise, lemon juice, onions, and pepper; fold in bacon bits.
- Divide lettuce and egg salad among tortillas; roll up to serve.
Side Dish Ingredients
- 1 (5-oz) pkg baby spinach
- ½ (16-oz) container strawberries, sliced
- 1 Tbsp olive oil
- 1 Tbsp balsamic vinegar
- ½ avocado, cubed
Side Dish Instructions
- Toss together all ingredients in a serving bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
366
|
100
|
466
|
| Fat (g) | 21 | 7 | 28 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 19 | 2 | 21 |
| Carb (g) | 27 | 8 | 35 |
| Fiber (g) | 6 | 4 | 10 |
| Sodium (mg) | 546 | 30 | 576 |
Lunch Meal Plan
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