Warm Quinoa Cereal with Pears and Honey
Ingredients
- ¾ cup quinoa
- 3 cups 1% low-fat milk
- 1 tsp vanilla extract
- ½ tsp ground cinnamon
- 2 small pears, chopped
- ¼ cup honey
Instructions
- Cook quinoa according to package directions.
- Cook milk, vanilla, and cinnamon in a large saucepan over medium heat until warm.
- Divide quinoa among 4 bowls. Top each serving with ¾ cup warm milk, one-fourth chopped pears, and 1 Tbsp honey.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
300
|
300
|
| Fat (g) | 4 | 4 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 11 | 11 |
| Carb (g) | 58 | 58 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 234 | 234 |
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