Mushroom-Garlic Chicken
Thyme-Roasted Potatoes and Green Beans
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 1½ lb boneless, skinless chicken thighs
- ¾ tsp salt, divided
- ¾ tsp pepper, divided
- 3 Tbsp olive oil, divided
- 1 (16-oz) pkg sliced mushrooms
- 2 Tbsp minced garlic
- ¾ cup low-sodium chicken broth
- ¾ cup heavy cream
- 2 Tbsp chopped fresh thyme
Instructions
- Preheat oven to 450°F. Sprinkle chicken with ½ tsp each salt and pepper. Cook chicken in 2 Tbsp hot oil in a large skillet 2 to 3 minutes per side or until browned. Transfer chicken to a baking sheet; bake 10 minutes or until done.
- Cook mushrooms in 1 Tbsp hot oil in same skillet over medium-high heat 6 to 8 minutes or until browned. Stir in garlic; cook 1 minute.
- Add broth, cream, thyme, and ¼ tsp each salt and pepper; cook 5 minutes or until sauce is thickened. Serve sauce with chicken.
Side Dish Ingredients
- 2 lb small yellow or red potatoes
- 3 Tbsp olive oil
- 2 Tbsp chopped fresh thyme
- ¾ tsp garlic powder
- ½ tsp salt, divided
- ½ tsp pepper, divided
- 1 (12-oz) pkg green beans
Side Dish Instructions
- Preheat oven to 450°F. Toss together potatoes, oil, thyme, garlic powder, and ¼ tsp each salt and pepper on a large rimmed baking sheet; spread potatoes in a single layer.
- Roast 20 minutes or until lightly browned and tender.
- Meanwhile, cook beans according to package directions. Toss with ¼ tsp each salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
323
|
190
|
513
|
| Fat (g) | 23 | 7 | 30 |
| Sat. Fat (g) | 9 | 1 | 10 |
| Protein (g) | 26 | 4 | 30 |
| Carb (g) | 5 | 32 | 37 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 420 | 246 | 666 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
