Greek Chicken Roll-Ups
Chilled Red Grapes
Ingredients
- 1⅓ cups shredded rotisserie chicken
- 3 Tbsp refrigerated Greek vinaigrette
- ¾ cup tzatziki sauce
- 4 (1.9-oz) pieces light flatbread (see Note)
- 1 head butter lettuce, leaves separated
- 2 Roma tomatoes, sliced
Instructions
- Toss chicken with vinaigrette.
- Spread tzatziki over flatbreads. Top one side of each flatbread with lettuce, chicken, and tomatoes.
- Roll up flatbreads. Cut in half, if desired.
Side Dish Ingredients
- 2⅔ cups seedless red grapes
Side Dish Instructions
- Serve grapes alongside roll-ups.
Nutritional Information
Main | Side | Total | |
Servings | 4 | 4 | |
Calories |
279
|
70
|
349
|
Fat (g) | 15 | 0 | 15 |
Sat. Fat (g) | 4 | 0 | 4 |
Protein (g) | 27 | 1 | 28 |
Carb (g) | 21 | 18 | 39 |
Fiber (g) | 10 | 1 | 11 |
Sodium (mg) | 651 | 2 | 653 |
Heart-Healthy Lunch Meal Plan
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