Sausage, Spinach, and Egg Casserole
Green Beans with Dill Dipping Sauce
Ingredients
- ½ lb ground Italian sausage
- ½ Tbsp olive oil
- ½ (6-oz) pkg baby spinach
- 6 large eggs, lightly beaten
- ½ tsp garlic salt
Instructions
- Preheat oven to 400°F. Cook sausage in hot oil in a large skillet over medium heat 5 minutes or until browned and crumbly, stirring often. Add spinach; cook 2 minutes or until wilted. Remove from heat.
- Whisk together eggs, garlic salt, and desired amount of pepper in a bowl. Stir in sausage mixture. Pour into a 8-inch baking dish coated with avocado oil.
- Bake 20 to 25 minutes or until center is set. Cut into squares before serving.
Side Dish Ingredients
- ½ (16-oz) pkg green beans
- ½ cup sour cream
- 1½ Tbsp mayonnaise
- ½ Tbsp chopped fresh dill
- 1 tsp Ranch dressing mix
Side Dish Instructions
- Steam green beans according to package directions.
- Stir together sour cream, mayonnaise, dill, Ranch mix, and salt and pepper to taste. Chill dipping sauce until ready to serve. Serve with green beans.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
329
|
151
|
480
|
| Fat (g) | 23 | 13 | 36 |
| Sat. Fat (g) | 7 | 6 | 13 |
| Protein (g) | 27 | 3 | 30 |
| Carb (g) | 2 | 7 | 9 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 844 | 151 | 995 |
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