Classic Favorite
Patty Melts
Spicy Sweet Potato Wedges
Wine Recommendation
Dark Horse Cabernet Sauvignon
Ingredients
- 1 onion, halved
- 1½ lb lean ground beef
- ¼ tsp salt
- ½ tsp pepper
- 2 Tbsp olive oil, divided
- 1 (8-oz) pkg sliced mushrooms
- 1 Tbsp whole wheat flour
- ½ cup low-sodium beef broth
- ¼ cup butter, softened
- ¼ cup olive-oil mayonnaise
- 3 Tbsp Dijon mustard
- 12 slices rye bread
- 6 slices provolone cheese
Instructions
- Chop enough onion to equal ¼ cup. Combine beef, chopped onion, salt, and pepper; shape into 6 patties.
- Cook patties in 1 Tbsp hot oil in a large skillet 4 minutes per side or until no longer pink; remove from skillet.
- Slice remaining onion; add to skillet along with 1 Tbsp oil and mushrooms.
- Sauté 5 minutes or until tender; sprinkle flour over mushrooms, and stir. Stir in broth; cook 1 minute or until thickened.
- Mix together mayonnaise and mustard in a small bowl. Spread butter on one side of each piece of bread; spread mayonnaise mixture on other sides.
- Place 3 bread slices, butter sides down, in a separate skillet.
- Top each with a patty, cheese, mushroom mixture, and 3 bread slices; cook 2 minutes per side. Repeat with remaining ingredients.
Side Dish Ingredients
- 1½ lb sweet potatoes
- 2 Tbsp olive oil
- ¼ tsp salt
- ½ tsp ground black pepper
- ½ tsp crushed red pepper
Side Dish Instructions
- Preheat oven to 450°F. Cut potatoes lengthwise into ½-inch-thick wedges. Toss with oil, salt, black pepper, and crushed red pepper on a greased baking sheet.
- Bake 30 minutes or until browned and crisp, turning once.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
572
|
138
|
710
|
| Fat (g) | 32 | 5 | 37 |
| Sat. Fat (g) | 14 | 1 | 15 |
| Protein (g) | 36 | 2 | 38 |
| Carb (g) | 31 | 23 | 54 |
| Fiber (g) | 4 | 4 | 8 |
| Sodium (mg) | 1019 | 160 | 1179 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
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