Greek Spinach Grilled Cheese Sandwiches
Balsamic-Oregano Tomatoes
Ingredients
- 2 cups baby spinach, coarsely chopped
- ½ cup shredded part-skim mozzarella cheese
- ½ cup crumbled feta cheese
- ¼ cup olive-oil mayonnaise, divided
- ½ Tbsp chopped fresh oregano (or use 1 tsp dried)
- ¼ tsp crushed red pepper
- 4 slices multigrain bakery bread
- 1½ Tbsp honey, warmed
Instructions
- Combine spinach, both cheeses, 1 Tbsp mayonnaise, oregano, and red pepper in a bowl; stir until blended.
- Top 2 bread slices with cheese mixture; cover with remaining bread slices. Brush outsides of sandwiches with remaining mayonnaise.
- Cook sandwiches in a large nonstick skillet over medium heat 3 to 4 minutes per side or until golden and cheese is melted. Serve sandwiches with honey.
Side Dish Ingredients
- 1 large heirloom tomato, sliced
- 1 Tbsp balsamic vinegar
- ½ Tbsp extra virgin olive oil
- ½ Tbsp chopped fresh oregano
- ¼ tsp pepper
Side Dish Instructions
- Arrange tomato slices on a plate. Drizzle with vinegar and oil; sprinkle with oregano and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
498
|
55
|
553
|
| Fat (g) | 28 | 4 | 32 |
| Sat. Fat (g) | 11 | 1 | 12 |
| Protein (g) | 21 | 1 | 22 |
| Carb (g) | 40 | 5 | 45 |
| Fiber (g) | 6 | 1 | 7 |
| Sodium (mg) | 976 | 6 | 982 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
