Paleo
Chipotle Pork Bowls
Bell Pepper and Pineapple ColeslawIngredients
- 3 lb boneless pork shoulder roast, well trimmed
- 1 tsp salt
- 1 tsp pepper
- 1 onion, thinly sliced
- 4 chipotle chile peppers in adobo sauce, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 1 tsp honey
- 1 large head romaine lettuce, shredded
Instructions
- Place pork in a 5- to 7-quart slow cooker; sprinkle with salt and pepper.
- Add onion, chipotle chiles, garlic, broth, and honey.
- Cover and cook on LOW 8 to 10 hours or until pork is tender.
- Remove pork from cooker, and shred with 2 forks; toss with enough cooking liquid to moisten. Reserve 3 cups pork for Butternut and Kale Pork Stew recipe.
- Divide lettuce among plates; top with remaining pork and Bell Pepper and Pineapple Coleslaw recipe.
Side Dish Ingredients
- 1 (16-oz) pkg shredded coleslaw
- 1 red bell pepper, chopped
- 2 cups chopped pineapple
- ¼ cup mayonnaise
- 3 Tbsp olive oil
- 2 Tbsp chopped fresh cilantro
- 2 Tbsp red wine vinegar
- 1 Tbsp lime juice
- 1 tsp honey
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Toss together all ingredients in a large bowl.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
202
|
179
|
381
|
Fat (g) | 6 | 14 | 20 |
Sat. Fat (g) | 2 | 2 | 4 |
Protein (g) | 30 | 2 | 32 |
Carb (g) | 8 | 14 | 22 |
Fiber (g) | 3 | 3 | 6 |
Sodium (mg) | 393 | 175 | 568 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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