Slow Cooker Turkey Chili

Italian Salad
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Ingredients

  • 1 (20-oz) pkg ground turkey (or use ground beef or chicken)
  • 1 (14-oz) pkg frozen seasoning blend, thawed
  • 2 (10-oz) cans diced tomatoes and green chiles
  • 2 (15.5-oz) cans kidney beans, drained and rinsed
  • 2 (8-oz) cans tomato sauce
  • 2 Tbsp chili powder
  • 2 tsp ground cumin
  • 1 tsp dried oregano

Instructions

  1. Cook turkey in a large nonstick skillet over medium-high heat until no longer pink, stirring to crumble; transfer to a 5-to 6-quart slow cooker. Stir in remaining ingredients.
  2. Cover and cook on LOW 6 to 7 hours.

Side Dish Ingredients

  • 1 (5-oz) pkg mixed salad greens
  • ⅓ cup Italian dressing

Side Dish Instructions

  1. Toss together all ingredients in a bowl.

Nutritional Information

Main Side Total
Servings 6 6
Calories
280
36
316
Fat (g) 2 3 5
Sat. Fat (g) 2 2 4
Protein (g) 34 1 35
Carb (g) 32 3 35
Fiber (g) 15 1 16
Sodium (mg) 570 149 719

Diabetic Meal Plan

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