Couscous and Edamame Toss
Ingredients
- 1 cup whole wheat couscous
- 1 cup frozen shelled edamame
- 3 Tbsp fresh orange juice
- ¼ cup extra virgin olive oil
- 2 Tbsp balsamic vinegar
- 1 Tbsp honey
- ½ tsp salt
- ½ tsp pepper
- 1 (5-oz) pkg baby spinach, coarsely chopped
- ¼ cup thinly sliced green onions
- ¼ cup dried cranberries
- ¼ cup crumbled reduced-fat feta cheese
Instructions
- Cook couscous and edamame according to package instructions.
- Whisk together orange juice, oil, vinegar, honey, salt, and pepper in a large bowl.
- Add couscous, edamame, spinach, onions and cranberries, and toss.
- Sprinkle with cheese. Serve warm or chilled.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
386
|
386
|
| Fat (g) | 18 | 18 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 12 | 12 |
| Carb (g) | 46 | 46 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 415 | 415 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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