Chocolate, Almond Butter, and Banana Smoothies
Ingredients
- 4 large bananas, peeled and halved
- ⅓ cup almond butter (or use peanut butter)
- 2 Tbsp unsweetened baking cocoa
- 1 cup 1% low-fat milk
Instructions
- Process all ingredients in a blender until smooth. Pour into 4 serving glasses.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
283
|
283
|
| Fat (g) | 13 | 13 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 9 | 9 |
| Carb (g) | 40 | 40 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 77 | 77 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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