Sweet Potato Po' Boys with Remoulade
Black-Eyed Pea Medley
Ingredients
- 1 (15-oz) pkg frozen organic sweet potato fries
- 6 organic French bread rolls, split
- 1½ Tbsp olive oil
- ½ cup vegan mayonnaise
- 1 Tbsp organic Dijon mustard
- 1 Tbsp fresh lemon juice
- 1 Tbsp capers, minced
- ¼ tsp smoked paprika
- 1 (8-oz) pkg shredded lettuce
- 3 tomatoes, thinly sliced
Instructions
- Bake fries according to package directions.
- Meanwhile, preheat grill pan to medium-high heat. Brush cut sides of rolls with oil. Grill rolls, cut side down, 2 minutes until lightly browned.
- Stir together mayonnaise, mustard, lemon juice, capers, and paprika. Spread on cut sides of buns. Serve fries on buns with lettuce and tomatoes.
Side Dish Ingredients
- 2 (15.5-oz) cans black-eyed peas, drained and rinsed
- 2 Tbsp olive oil
- 1 Tbsp fresh lemon juice
- ¼ tsp salt
- ¼ tsp pepper
- 1 green bell pepper, diced
- ⅓ cup diced red onion
Side Dish Instructions
- Heat peas in a saucepan over medium heat 3 to 5 minutes or thoroughly heated.
- Whisk together oil, lemon juice, salt, and pepper in a bowl. Add peas, bell pepper, and onion; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
412
|
163
|
575
|
| Fat (g) | 23 | 6 | 29 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 6 | 8 | 14 |
| Carb (g) | 46 | 22 | 68 |
| Fiber (g) | 5 | 4 | 9 |
| Sodium (mg) | 577 | 430 | 1007 |
Plant Based Meal Plan
This recipe selected from the eMeals Plant Based Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
