Greek Shrimp Lettuce Wraps
Roasted Broccoli Spears with Lemon Vinaigrette
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- ¼ cup butter
- 2 red bell peppers, chopped
- 4 cloves garlic, minced
- 2 lb peeled and deveined, large raw shrimp
- 1 Tbsp Greek seasoning
- 1 pint grape tomatoes, halved
- 18 kalamata olives, pitted and sliced
- 1 English cucumber, cut into half moons
- 12 large romaine lettuce leaves
- 1 cup crumbled feta cheese
Instructions
- Melt butter in a large nonstick skillet over medium-high heat. Add bell peppers; cook 2 minutes.
- Add garlic and shrimp; sprinkle with seasoning, and cook 3 to 4 minutes or until shrimp turn pink. Remove from heat; stir in tomatoes, olives, and cucumber.
- Serve shrimp mixture in lettuce leaves; sprinkle with cheese.
Side Dish Ingredients
- 2 lb broccoli, cut into spears
- 6 Tbsp extra virgin olive oil, divided
- ½ tsp salt, divided
- ¼ tsp pepper
- ¼ cup lemon juice
- 2 tsp Dijon mustard
Side Dish Instructions
- Preheat oven to 425°F. Combine broccoli, 3 Tbsp oil, ¼ tsp salt, and pepper on a greased rimmed baking sheet; spread in a single layer.
- Bake 15 to 20 minutes or until browned and tender, stirring once.
- Whisk together lemon juice, 3 Tbsp oil, mustard, and ¼ tsp salt in a bowl. Drizzle over broccoli.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
334
|
175
|
509
|
| Fat (g) | 21 | 15 | 36 |
| Sat. Fat (g) | 11 | 2 | 13 |
| Protein (g) | 28 | 4 | 32 |
| Carb (g) | 10 | 11 | 21 |
| Fiber (g) | 3 | 4 | 7 |
| Sodium (mg) | 816 | 284 | 1100 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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