Chicken and Shrimp Gumbo
Beer Recommendation
Corona Extra
Ingredients
- 1 (16-oz) pkg smoked sausage, sliced
- 1 cup vegetable oil
- 1 cup all-purpose flour
- 2 cups chopped onion
- 2 cups chopped celery
- 1 red bell pepper, chopped
- 3 cloves garlic, minced
- 2 (32-oz) cartons chicken broth
- 3 cups shredded cooked chicken
- 3 cups sliced okra
- 20 sprigs fresh thyme
- 4 bay leaves
- 2 tsp Creole seasoning
- 1 tsp pepper
- 2 lb unpeeled, medium-size raw shrimp, peeled and deveined
- Hot cooked rice
- ¼ cup chopped fresh parsley
Instructions
- Cook sausage in a large Dutch oven over medium heat, stirring occasionally, until browned. Remove from pan, and set aside.
- Add oil to pot; heat over medium heat. Whisk in flour until smooth. Cook roux, stirring constantly, 20 minutes or until caramel-colored. Add onion, celery, bell pepper, and garlic; cook, stirring, 5 minutes.
- Gradually stir in broth, chicken, okra, thyme, bay leaves, Creole seasoning, and pepper. Return sausage to pot.
- Bring to a boil, reduce heat, and simmer 1 hour, stirring occasionally, until thickened.
- Add shrimp; cook, stirring occasionally, 3 to 5 minutes or until shrimp turn pink. Discard bay leaves and thyme sprigs. Serve gumbo over rice, and sprinkle with parsley.
Nutritional Information
| Main | Total | |
| Servings | 10 | |
| Calories |
736
|
736
|
| Fat (g) | 37 | 37 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 37 | 37 |
| Carb (g) | 62 | 62 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 1465 | 1465 |
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