Dijon Mustard Chicken
Roasted Potatoes and Asparagus
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 2 lb boneless, skinless chicken breasts
- ½ tsp pepper
- 2 Tbsp butter
- 2 shallots, thinly sliced
- ⅔ cup white wine (or use chicken broth)
- 1 cup low-sodium chicken broth
- ¾ cup Dijon mustard
- ½ cup heavy cream
- 1 Tbsp chopped fresh thyme
Instructions
- Pound chicken to an even thickness using the heel of your hand or a meat mallet. Sprinkle chicken with pepper.
- Melt butter in a Dutch oven over medium-high heat. Add chicken, and cook 5 to 6 minutes per side or until browned. Remove chicken from pot; keep warm.
- Add shallots; cook 3 to 4 minutes or until browned and tender. Reduce heat to medium; add wine, and cook until reduced by half. Add chicken, broth, mustard, cream, and thyme to pot; cook 3 minutes or until sauce is thickened.
Side Dish Ingredients
- 1½ lb small red potatoes, halved
- 1½ lb asparagus, trimmed
- 3 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 1 Tbsp chopped fresh thyme
Side Dish Instructions
- Preheat oven to 450°F. Toss together potatoes, asparagus, oil, salt, and pepper. Spread in a single layer on two large rimmed baking sheets.
- Roast 15 to 20 minutes or until lightly browned and tender, stirring halfway through baking. Sprinkle with thyme.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
336
|
174
|
510
|
| Fat (g) | 15 | 7 | 22 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 35 | 4 | 39 |
| Carb (g) | 3 | 25 | 28 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 837 | 209 | 1046 |
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