Tomato Butter Chicken
Green Beans and Toasted French Bread
Ingredients
- 6 tomatoes, chopped
- 3 Tbsp olive oil, divided
- 2 Tbsp minced garlic
- 1½ tsp Italian seasoning
- ¾ tsp salt, divided
- ¾ tsp pepper, divided
- 1½ lb boneless, skinless chicken thighs
- 6 Tbsp butter
- ½ cup low-sodium chicken broth
Instructions
- Stir together tomatoes, 2 Tbsp oil, garlic, Italian seasoning, and ½ tsp each salt and pepper. Set aside.
- Sprinkle chicken with ¼ tsp each salt and pepper. Cook chicken in 1 Tbsp hot oil in a large skillet over medium-high heat 5 minutes per side or until done. Remove from skillet; keep warm.
- Melt butter in same skillet over medium heat. Add tomato mixture and broth to skillet; cook 3 minutes or until thickened. Serve sauce with chicken.
Side Dish Ingredients
- 1 (12-oz) pkg frozen green beans
- ½ (14-oz) loaf French bread
Side Dish Instructions
- Preheat broiler. Cook green beans according to package directions.
- Cut bread in half lengthwise; place on a baking sheet. Broil 2 to 3 minutes or until toasted.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
327
|
117
|
444
|
| Fat (g) | 23 | 1 | 24 |
| Sat. Fat (g) | 10 | 0 | 10 |
| Protein (g) | 24 | 4 | 28 |
| Carb (g) | 7 | 21 | 28 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 502 | 202 | 704 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
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