Smoky Pulled Pork
Tricolor Slaw
Ingredients
- 1 onion, chopped
- 1 (14.5-oz) can organic chicken broth
- 2 Tbsp smoked paprika
- 1 Tbsp garlic powder
- 1 Tbsp dried oregano
- 1 tsp ground cumin
- 1 tsp salt
- ½ tsp pepper
- ¼ cup butter, melted
- 1 (4-lb) bone-in pork shoulder roast
Instructions
- Place onion and broth in a 5- to 7-quart slow cooker.
- Combine smoked paprika, garlic powder, oregano, cumin, salt, and pepper in a small bowl. Brush melted butter on pork, and rub with spice mixture. Place in cooker.
- Cover and cook on LOW 8 hours or until pork is tender.
- Remove and discard fat cap and bone. Shred and reserve 3 cups pork for another meal. Serve remaining pork.
Side Dish Ingredients
- ½ cup mayonnaise
- 2 Tbsp apple cider vinegar
- 1 Tbsp yellow mustard
- ½ tsp celery salt
- 1 (16-oz) pkg tricolor coleslaw
Side Dish Instructions
- Whisk together mayonnaise, vinegar, mustard, and celery salt in a large bowl. Add slaw; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
393
|
214
|
607
|
| Fat (g) | 26 | 21 | 47 |
| Sat. Fat (g) | 11 | 3 | 14 |
| Protein (g) | 36 | 2 | 38 |
| Carb (g) | 3 | 7 | 10 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 440 | 347 | 787 |
Keto Lunch Meal Plan
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