Sausage-Gnocchi Soup
Baby Spinach Salad
Ingredients
- 1 (16-oz) pkg ground Italian turkey sausage
- 1 cup chopped onion
- 1 Tbsp Italian seasoning
- 2 Tbsp olive oil
- 3 cups water
- 1¾ cups low-sodium chicken broth
- 1 (14.5-oz) can Italian-style diced tomatoes
- 1 (16-oz) pkg potato gnocchi
- ⅓ cup freshly shredded Parmesan cheese
Instructions
- Cook sausage, onion, and seasoning in hot oil in a large Dutch oven over medium-high heat until sausage is browned and crumbly. Add water, broth, and tomatoes; bring to a boil. Season with salt and pepper, if desired.
- Add gnocchi. Cook 5 to 6 minutes or until gnocchi is done. If desired, garnish each serving with about ¼ cup Baby Spinach Salad recipe. Serve remaining salad on the side. Sprinkle each serving with cheese.
Side Dish Ingredients
- 1 (5-oz) pkg baby spinach
- ⅓ cup balsamic vinaigrette
- ½ tsp pepper
Side Dish Instructions
- Toss together ingredients in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
338
|
46
|
384
|
| Fat (g) | 13 | 4 | 17 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 20 | 1 | 21 |
| Carb (g) | 34 | 2 | 36 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 916 | 143 | 1059 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
