Pan-Seared Salmon Gyros
Greek Slaw
Wine Recommendation
Mirassou Pinot Noir
Ingredients
- 1½ lb salmon fillets
- 1 tsp Greek seasoning
- 2 Tbsp olive oil
- 1 cup tzatziki dip
- 6 Greek pita flatbreads
- 2 cups shredded romaine lettuce
- 2 Roma tomatoes, sliced
- ½ cup thinly sliced red onion
- 3 Tbsp chopped fresh dill
Instructions
- Sprinkle fish with seasoning. Cook salmon, in batches if necessary, in hot oil in a large skillet over medium-high heat 3 to 4 minutes per side or until fish flakes with a fork. Break fish into large pieces using a fork.
- Spread tzatziki dip on flatbreads; top with lettuce, tomatoes, fish, and onion. Sprinkle with dill.
Side Dish Ingredients
- 1 (10-oz) pkg angel hair coleslaw
- 1 English cucumber, thinly sliced
- ½ cup sliced pepperoncini
- ½ cup crumbled feta cheese
- ⅓ cup Greek vinaigrette
Side Dish Instructions
- Toss together all ingredients in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
405
|
101
|
506
|
| Fat (g) | 15 | 8 | 23 |
| Sat. Fat (g) | 4 | 3 | 7 |
| Protein (g) | 32 | 3 | 35 |
| Carb (g) | 37 | 5 | 42 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 687 | 326 | 1013 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
