Peanut-Lime Chicken
Cilantro-Lime "Rice" and Roasted Green Beans
Ingredients
- 6 Tbsp vegetable oil, divided
- ¼ cup no-sugar-added peanut butter
- 2½ Tbsp lime juice
- 2 Tbsp granulated erythritol brown sugar substitute
- 2 Tbsp low-sodium soy sauce
- ¼ tsp ground ginger
- 2 cloves garlic, minced
- 2 lb boneless, skinless chicken breasts
- ½ tsp salt
- ½ tsp pepper
Instructions
- Whisk together ¼ cup oil, peanut butter, lime juice, sugar substitute, soy sauce, ginger, and garlic in a small bowl.
- Pound chicken to an even thickness with the heel of your hand or a meat mallet. Sprinkle chicken with salt and pepper; cook chicken in 1 Tbsp hot oil in a large skillet over medium-high heat 5 to 6 minutes per side or until done.
- Stir in peanut butter sauce; cook 2 to 3 minutes or until thoroughly heated, turning to coat chicken.
Side Dish Ingredients
- 1 lb green beans, trimmed
- 3 Tbsp olive oil, divided
- 1 tsp garlic salt
- 2 (10-oz) pkg frozen riced cauliflower
- ¼ cup chopped fresh cilantro
- 1 Tbsp lime juice
- ½ tsp kosher salt
Side Dish Instructions
- Preheat oven to 400°F. Toss green beans, 2 Tbsp oil, and garlic salt on a rimmed baking sheet.
- Bake 15 minutes, stirring once after 10 minutes.
- Heat 1 Tbsp oil in a large skillet over medium heat. Add cauliflower; cook 6 minutes or until thawed and thoroughly heated, stirring often. Stir in cilantro, lime juice, and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
353
|
110
|
463
|
| Fat (g) | 23 | 7 | 30 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 33 | 4 | 37 |
| Carb (g) | 2 | 8 | 10 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 395 | 733 | 1128 |
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