Classic Favorite
Chicken Paprikash
Whole-Grain Egg Noodles and Steamed Green Beans
Ingredients
- ½ lb boneless, skinless chicken breasts
- 2 tsp paprika, divided
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 Tbsp olive oil
- ⅓ cup chopped onion
- ½ (14.5-oz) can BPA-free organic diced tomatoes
- ¼ cup water
- ½ cup sour cream
- 2 Tbsp chopped fresh parsley
Instructions
- Cut chicken into 1-inch cubes; sprinkle with 1 tsp paprika, salt, and pepper.
- Cook chicken in hot oil in a large skillet over medium heat 3 to 5 minutes, stirring occasionally, until done. Remove from skillet; set aside.
- Add onion to skillet; cook 5 minutes or until tender.
- Return chicken and juices to skillet. Add tomatoes, 1 tsp paprika, and water. Bring to a boil over medium heat; reduce heat, and simmer 4 minutes.
- Stir in sour cream; sprinkle with parsley. Serve over hot cooked egg noodles.
Side Dish Ingredients
- 4 oz whole-grain egg noodles
- 2 Tbsp butter, divided
- 1 (12-oz) pkg trimmed green beans
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook noodles according to package directions; toss with 1 Tbsp butter.
- Meanwhile, cook green beans according to package directions; toss with 1 Tbsp butter, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
361
|
374
|
735
|
| Fat (g) | 20 | 15 | 35 |
| Sat. Fat (g) | 8 | 8 | 16 |
| Protein (g) | 29 | 13 | 42 |
| Carb (g) | 13 | 51 | 64 |
| Fiber (g) | 3 | 10 | 13 |
| Sodium (mg) | 470 | 327 | 797 |
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