Thai Chicken-and-Bok-Choy Stir-Fry
Coconut Cauliflower "Rice"
Ingredients
- 1 Tbsp coconut oil
- 1 Tbsp dark sesame oil
- 6 (6-oz) boneless, skinless chicken breasts, cut into bite-size pieces
- 1 Tbsp minced ginger
- 1 head bok choy, quartered
- 1 red bell pepper, thinly sliced
- 8 green onions, cut into 2-inch pieces
- 2 Tbsp fish sauce (or use coconut aminos)
- 1 Tbsp fresh lime juice
- 1 Tbsp chopped fresh cilantro
Instructions
- Melt coconut oil with sesame oil in a large nonstick skillet or wok over medium-high heat; add chicken, and cook 5 to 10 minutes or until browned.
- Add ginger, bok choy, bell pepper, and onions; sauté 4 to 5 minutes or until vegetables are tender. Add fish sauce, lime juice, and cilantro. Serve over Coconut Cauliflower "Rice" recipe.
Side Dish Ingredients
- 1 large head cauliflower
- 2 Tbsp coconut oil
- 1 (13.66-oz) can light coconut milk
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Pulse cauliflower in a food processor, in batches, until it resembles rice.
- Melt oil in a large saucepan over medium heat. Add cauliflower to pan, and cook 4 minutes, stirring often. Stir in coconut milk, salt, and pepper. Cook 4 minutes or until creamy.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
273
|
118
|
391
|
| Fat (g) | 9 | 8 | 17 |
| Sat. Fat (g) | 3 | 6 | 9 |
| Protein (g) | 40 | 3 | 43 |
| Carb (g) | 6 | 10 | 16 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 650 | 257 | 907 |
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
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