Sage Pork Chops
Bacon-Roasted Brussels SproutsIngredients
- 6 bone-in pork loin chops
- 2 Tbsp avocado oil
- 2 tsp dry rubbed sage
- ¾ tsp garlic salt
- ½ tsp pepper
Instructions
- Rub pork with 1 Tbsp oil; sprinkle with sage, garlic salt, and pepper. Cook in 1 Tbsp hot oil in a large nonstick skillet over medium-high heat 5 minutes per side or until done.
Side Dish Ingredients
- 3 lb Brussels sprouts, trimmed and halved
- 1 onion, thinly sliced
- 4 cloves garlic, minced
- 8 slices uncured bacon, cut into ½-inch pieces
- 2 Tbsp avocado oil
- ½ tsp salt
- ½ tsp pepper
- 3 Tbsp Dijon mustard
- 2 Tbsp balsamic vinegar
Side Dish Instructions
- Preheat oven to 400°F. Toss together Brussels sprouts, onion, garlic, bacon, oil, salt, and pepper in a large bowl. Spread in an even layer on a large rimmed baking sheet.
- Bake 25 to 30 minutes or until Brussels sprouts are tender. Stir together mustard and vinegar; add to Brussels sprouts, and toss.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
308
|
228
|
536
|
Fat (g) | 15 | 11 | 26 |
Sat. Fat (g) | 4 | 2 | 6 |
Protein (g) | 39 | 12 | 51 |
Carb (g) | 1 | 24 | 25 |
Fiber (g) | 0 | 9 | 9 |
Sodium (mg) | 331 | 686 | 1017 |
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