Sage Pork Chops

Bacon-Roasted Brussels Sprouts
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Ingredients

  • 6 bone-in pork loin chops
  • 2 Tbsp avocado oil
  • 2 tsp dry rubbed sage
  • ¾ tsp garlic salt
  • ½ tsp pepper

Instructions

  1. Rub pork with 1 Tbsp oil; sprinkle with sage, garlic salt, and pepper. Cook in 1 Tbsp hot oil in a large nonstick skillet over medium-high heat 5 minutes per side or until done.

Side Dish Ingredients

  • 3 lb Brussels sprouts, trimmed and halved
  • 1 onion, thinly sliced
  • 4 cloves garlic, minced
  • 8 slices uncured bacon, cut into ½-inch pieces
  • 2 Tbsp avocado oil
  • ½ tsp salt
  • ½ tsp pepper
  • 3 Tbsp Dijon mustard
  • 2 Tbsp balsamic vinegar

Side Dish Instructions

  1. Preheat oven to 400°F. Toss together Brussels sprouts, onion, garlic, bacon, oil, salt, and pepper in a large bowl. Spread in an even layer on a large rimmed baking sheet.
  2. Bake 25 to 30 minutes or until Brussels sprouts are tender. Stir together mustard and vinegar; add to Brussels sprouts, and toss.

Nutritional Information

Main Side Total
Servings 6 6
Calories
308
228
536
Fat (g) 15 11 26
Sat. Fat (g) 4 2 6
Protein (g) 39 12 51
Carb (g) 1 24 25
Fiber (g) 0 9 9
Sodium (mg) 331 686 1017

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