Hoisin-Green Onion Pork Tenderloin
Mashed Potatoes and Glazed Green Beans
Ingredients
- 2 (1-lb) pork tenderloins, trimmed
- ¼ cup hoisin sauce
- ¼ cup butter, softened
- 1 Tbsp minced garlic
- 1 green onion, chopped
Instructions
- Preheat oven to 450°F. Place pork on a large rimmed baking sheet. Brush with hoisin sauce. Roast 20 to 25 minutes or until a meat thermometer inserted reads 145°F. Let stand 5 minutes before slicing.
- Meanwhile, combine butter, garlic, and onion. Spread butter mixture over pork.
Side Dish Ingredients
- 1 (24-oz) pkg refrigerated mashed potatoes
- 2 (12-oz) pkg green beans
- 2 Tbsp olive oil
- 3 Tbsp low-sodium soy sauce
- 1 Tbsp minced garlic
- 2 tsp sugar
Side Dish Instructions
- Heat potatoes according to package directions.
- Meanwhile, cook beans in hot oil in a large skillet over medium-high heat 7 minutes.
- Stir together soy sauce, garlic, and sugar; add mixture to skillet. Cook 3 minutes or until beans are crisp tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
251
|
206
|
457
|
| Fat (g) | 11 | 10 | 21 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 31 | 6 | 37 |
| Carb (g) | 5 | 25 | 30 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 310 | 679 | 989 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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