Double Chocolate Oatmeal
Ingredients
- 2 cups old-fashioned oats
- 3 cups 1% low-fat milk
- ¼ cup unsweetened baking cocoa
- 1 tsp vanilla extract
- ¼ tsp salt
- 2 Tbsp maple syrup
- 1 cup sliced strawberries
- 2 Tbsp semisweet mini chocolate chips
Instructions
- Bring oats, milk, cocoa, vanilla, and salt to a simmer in a saucepan; cook, stirring occasionally, 5 to 10 minutes or until thickened. Stir in syrup.
- Divide oatmeal among 4 bowls; top with berries and chocolate chips.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
307
|
307
|
| Fat (g) | 7 | 7 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 13 | 13 |
| Carb (g) | 53 | 53 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 229 | 229 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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